Best Fitness Stuff, Nutrition

"The Real Body Love" -The Best Fitness Stuff to Check Out When You Should Be Working...Week of Oct. 10-14

This week, we want to feature an article written by Max Shank, entitled "The Real Body Love". I have a feeling this might resonate with more than a few people out there. If you find yourself dissatisfied with the body you are currently living in, READ THIS NOW.

Max is a trainer extraordinaire, gym owner, author, excellent teacher and a humble student of his craft. He is definitely a good coach to follow, and his words always find a way to sift through the BS and snake oil that is so common in the fitness industry. Follow him at Ambition Athletics, and at